Courses Available We at the WuShinDo Association have developed a unique blend of therapies, movements, exercises and techniques to help people of all ages and fitness levels get the most from their bodies and minds for a healthier, happier, more productive and enjoyable life. Stress Control (Stress Reduction Techniques) >> Qi Gong (Breathing Techniques) >> Natural Diet and Health (Health of the Body) >> K’ai Men (Chinese Yoga) >> Safety Awareness and General Security (Personal Security) >> Anmo (Chinese First Aid Massage) >> Plus Seated Flexi Movements.       Working with Companies, Authorities, Hospitals, Active Living and Community groups       home    about    courses    course information    contact