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Courses
Available
Stress Management (Stress Reduction Techniques) >>
T’ai Chi Ch’uan (The
Way of Health) >>
T’ai Chi in Retirement (Active Living) >>
Qi Gong (Breathing Techniques) >>
Natural Diet and Health (Health of the
Body) >>
K’ai Men (Chinese Yoga) >>
Safety Awareness and General Security
(Personal Security) >>
Anmo (Chinese First Aid Massage) >>
Plus additional specialist courses.
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